WELCOME to Luna Sol Pilates
There are A few ways we can Begin:
CONSULTATION
Our studio is often busy and it can be challenging to walk in for a chat when we are with other clients.
Our complimentary consultations allow you to book dedicated time where we can answer any questions you have, discuss your specific needs and goals, show you the studio, and schedule your first session or class.
PRIVATE SESSION
Private sessions are 1:1 instruction with a Pilates instructor. We utilize different apparatus (reformer, chair, springboard, trapeze tower) along with various props to integrate multiple movement types.
Your first private session may also include postural assessments, motion & muscle tests, fundamental Pilates exercises and breathing techniques.
For new clients, we offer a discounted package of 3 private sessions (regularly valued at $240)
Group Classes
The Pilates apparatus are not intuitive machines that you can use without experience. For your safety, we require you to have equipment experience before starting classes.
If you have sufficient Pilates equipment experience, either from taking privates or reformer classes elsewhere, you can jump to the group classes page. Otherwise, please start with private or duet sessions.