Thi Truong

PILATES APPRENTICE

Hello!

I am excited to embark on a new chapter of my life, becoming a Pilates instructor and discovering the different ways pilates can help improve our quality of life. I came to pilates after an injury that has limited me to only low-impact activities and after having tried barre, cycling, etc., I have found only pilates has helped me to improve my mobility while helping to relax the tension and aches in my body. What I love most about pilates is the use of various props and spring tensions to help carry out a movement that might have been difficult or impossible otherwise. It reminds me that challenging things are achievable; it's just that I might have to try different ways to arrive at the same end goal.

Outside of pilates, I love to travel and explore different countries, cultures, people, landscapes, and especially food with my family. 

I am looking forward to learning and teaching at Luna Sol Pilates!

-Thi (pronounced “T”)

Thi is currently enrolled in the Polestar Pilates Comprehensive Certification program.